Wheelchair users are usually at risk of developing joint pain.
A lot of factors lead to the development of joint pain. But for wheelchair users, a number of specific reasons are commonly its’ cause.
One of such factors that cause joint pain is the constant hard use of the shoulder and elbow joints. Especially in cases of manual wheelchair use. Excessive use of the joints in the shoulder and elbow may wear out the disks on those joints, causing pain.
The muscles controlling the joint must also be taken into account. Your muscles may cause harm to a joint if it isn’t able to handle the strain placed on it. This is why it is important to exercise and stretch your muscles regularly – No matter how light.
Improperly exercised joint muscles become weaker and cannot effectively function to support the stress placed on the joints. When this happens, the muscles will do more harm than good to the joint. Causing pain.
Our Diet is another factor most of us tend to overlook but which is a very important factor. Food is one of the many joys of life and it’s no wonder we over-indulge in it sometimes – especially our favourites and those with a sweet disposition. And most especially for comfort.
It’s OK to indulge ourselves as much as we like. The only problem is, we need to find a way to burn off the excess, or it adds up on our body mass. Which adds up to the extra weight our joints need to support.
As a result of reduced mobility and physical workout in one using a wheelchair, those extra pounds eventually add up – Leading to Obesity.
Obesity in wheelchair users will cause back pain. This is because the increased load on the spinal joints put more strain on them. With prolonged strain in the spinal joints, injury to the spinal disks may result, which will then result in excruciating back pain.
Our Genes: Some persons are genetically disposed to having a weak bone structures. If a wheelchair user is one of them, he is prone to have joint pain. A weak bone structure is unable to handle the stress of using wheelchairs manually.
As time progresses, the degeneration of the bone will increase and make the shoulder joint fully unusable.
Extra Support for Joint Pain Relief to Ease Your Burden
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