Elderly/ Caregiving/ Disability Solutions. Improve Independent Living Ability & Wellbeing

How to Improve Blood Circulation in Legs While Sitting: 7 Top Tips

How To Improve Blood Circulation In Legs While Sitting

Considering how to improve blood circulation in legs while sitting? You can do several simple things: exercises, compression stockings, yoga, and dry brushing are just a few of the easy, natural solutions discussed in this article.

We are spending more time sitting than ever, and that lack of movement can affect the blood circulation in our legs. Pins and needles, throbbing, and swelling are some of the symptoms of poor circulation.

And they can also be signs of more serious health problems…

Adjustable Chairs for Elderly: 7 Benefits to Boost your Comfort

Adjustable Chairs For Elderly

Adjustable chairs are an essential daily living aid. That is because elderly people tend to spend a lot of time sitting down. They range from simple recliner style chairs, to armchairs with full-body support.
These chairs help you sit in a more comfortable and better-supported way. And can be adjusted to suit your particular sitting needs.

One of the benefits you get from choosing the right adjustable chair includes a wide range of adjustments. These provide custom comfort to best support you whilst seated and during the processes of standing/ sitting down.

In this post, we discuss the 7 benefits of choosing an adjustable chair, as an elderly person. Numbers 4,5 and 6 will blow your mind away…

Happy discovering 😊

Disability Chairs for Correct Sitting Posture: Specialist Seating and Chairs for Pain-Free Spinal Health

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With a disability, it is vital that you enjoy a correct sitting posture which is adequately supported and strengthened. Disability chairs and specialist seating for disabled adults give you customisable and flexible sitting support.

That helps ensure that your sitting posture is at it’s best to support you and your internal organs.

Disability chairs – combined with disability seated posture exercises – help prevent or ease sitting problems. And strengthens your spine/ posture to avoid discomfort and pain.

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